Product Review: MUIR Energy Gels

*Update - I recently tried Muir's cashew vanilla flavor which tasted incredible! No rush of energy, but again, it's labeled as a slow burner. It helped keep me going on my long run. Muir announced September 9th that they are discontinuing the sweet potato and oregano flavor, so apparently I'm not the only one who... Continue Reading →

These Are a Few of My Favorite Things

We could all use a little support right now, especially those managing small online businesses. I am starting this post to share some of my favorite products in the hopes that they'll become yours, and in the process we'll support some awesome folks working to keep their dreams alive and their families fed. If you... Continue Reading →

Girl Gone Mild

If you have kept up with my posts, or you're just a random unlucky Web surfer who stumbled upon my rants, you know that I am a runner who has been struggling with the ups and downs of recovering from knee surgery. If there is one piece of advice I hear most frequently, it's "Take... Continue Reading →

Patience is a virtue

Patience is a virtue. I've heard and used this phrase all my life without giving it much thought. Recently, however, it's been in the forefront of my mind as I recover from injury. (If you recall from a previous post, I was training for a marathon. I did complete that race - yay! - but... Continue Reading →

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