There's nothing quite like winning a free piece of equipment to motivate me to try something new. In this case, it was a Scott Aspect 930 mountain bike - the grand prize at the end of a long night of Santacon pub crawling (don't ask). It also happened to be my birthday. My ticket was... Continue Reading →
Searching online for information on trail running, outdoor adventure or plant-based foods, one might be led to believe that the Colorado Rockies or Pacific Northwest have cornered the market on outdoor recreation and healthy eating. But, not including the South in your brand’s growth strategy might mean you’re literally missing the forest for the trees.... Continue Reading →
If you have kept up with my posts, or you're just a random unlucky Web surfer who stumbled upon my rants, you know that I am a runner who has been struggling with the ups and downs of recovering from knee surgery. If there is one piece of advice I hear most frequently, it's "Take... Continue Reading →
Patience is a virtue. I've heard and used this phrase all my life without giving it much thought. Recently, however, it's been in the forefront of my mind as I recover from injury. (If you recall from a previous post, I was training for a marathon. I did complete that race - yay! - but... Continue Reading →
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