As any professional or amateur athlete can attest, injuries are par for the course in an active lifestyle. From minor setbacks to major damage that can sideline you for weeks or even months, injury is an inevitable part of any sport. There is no lack of advice out there for injured runners looking to return... Continue Reading →
3 Feet Over or 6 Feet Under? Cyclists are Dying to be Seen.
I have lost count of the many close calls I've had with vehicles while riding my road bike. On a 30+ mile excursion just this morning, my fellow riders and I were subjected to shouted curses, near-misses as cars passed illegally, and aggressive tailgating. Some would say that's reason enough to stop riding, but the... Continue Reading →
When Good Enough is Good Enough
Sixteen years ago this month, my husband and I were married. We were barely able to shake the rice out of our hair and clothes before we were asked about children. Fourteen years ago, I gave birth to my incredibly handsome and wonderfully original son. Before I'd even mastered the art of the diaper change,... Continue Reading →
In Cycling and Public Relations, Visibility is Key
As I steered my road bike toward the intersection, I noticed the driver of an oncoming SUV was clearly more engaged in her phone conversation than on the stop sign she was approaching. Sure enough, she barely tapped her brakes before barreling through. Luckily, I was paying attention, and hit the brakes just in time... Continue Reading →
Girl Gone Mild
If you have kept up with my posts, or you're just a random unlucky Web surfer who stumbled upon my rants, you know that I am a runner who has been struggling with the ups and downs of recovering from knee surgery. If there is one piece of advice I hear most frequently, it's "Take... Continue Reading →
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