The Art and Science of Injury Recovery: 5 Tips for Getting Out of Your Head and Back in the Game

As any professional or amateur athlete can attest, injuries are par for the course in an active lifestyle. From minor setbacks to major damage that can sideline you for weeks or even months, injury is an inevitable part of any sport. There is no lack of advice out there for injured runners looking to return... Continue Reading →

July 30, 2020 0

Through the Mud

Writer Marc Peruzzi caused quite a stir mid-2019 with his article in Outdoor Magazine, "Trail Runners are Lazy Parasites." The premise of the inflammatory article was that the number of trail runners is growing exponentially, but not the number of folks who actually care about the trails and want to take care of them. Peruzzi's... Continue Reading →

January 5, 2020 0

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The Art and Science of Injury Recovery: 5 Tips for Getting Out of Your Head and Back in the Game

Through the Mud

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