As any professional or amateur athlete can attest, injuries are par for the course in an active lifestyle. From minor setbacks to major damage that can sideline you for weeks or even months, injury is an inevitable part of any sport. There is no lack of advice out there for injured runners looking to return... Continue Reading →
I'll let you in on a little secret. I care. Despite the determined, hard outward exterior I sometimes put on, words get to me. When someone directs hatefulness toward me or a loved one, I take it to heart. I will brood on it, spending way too much time trying to think if I did... Continue Reading →
Ain’t it Good to Know?
I've been looking forward to this week for some time. One of my besties and I had tickets to see Carole King in concert. As with all planned gatherings of more than 10 people, our concert fell victim to COVID-19 and has been postponed to a yet-to-be-determined date. I'm disappointed, of course, but given how... Continue Reading →